Spring Detox

Spring Detox

Lighten up with this Ayurveda-inspired 4-week detox program. Whole foods and self-care practices to nourish body mind and spirit. Online program $28.

3 Dont’s & A Do For A Lighter, Happier You

3 Dont’s & A Do For A Lighter, Happier You

Start the new year lighter and happier with these 3 simple practices.

6 Ways to Build a Women’s Yoga Group

6 Ways to Build a Women’s Yoga Group

Because miracles happen when the women gather.
Call in your tribe!