8 Weeks to Awaken

Chakra - sanskrit for wheel

It’s time to awaken

Journey through the chakras and explore your body’s road map. Learn how your chakras relate to your health, wellness, relationships, work, and life.

Each week we explore a new chakra through yoga, meditation, mantra, chant, mudra and journalling. Learn about elements associated with each energy centre: lifestyle choices, health issues, and healing techniques. Discover aromatherapy, food and gemstones related to each chakra and how to use them for balance.

Space is limited. Please register early via email to info@iamatone.com.

Next series begins: Monday, January 27th – March 17th

8 Monday evening classes from 7:30-9:30pm.

Cost is by donation.

Location is at the studio in NW Calgary.

*If you are interested in upcoming 8 Weeks to Awaken sessions, please email your interest and you will be contacted with future dates.